It has been almost a week and it really was my plan to blog before now. *shrug*
For starters, I'm tired. I mean SERIOUSLY tired. LOL Up until yesterday, I've been doing the gym 7 days a week and twice a day. Yesterday my body was like...*ahem* If you want to function, you won't do that. LOL And I didn't. I do listen sometimes. LOL
So, tomorrow will be my last day of my 21 Day Challenge. I realized, as I was sitting in church tonight, that not only have I given up bread and rice, but unconsciously I've given up soda and candy. *go me!!* I don't know if I mentioned it, but my trigger foods are bread and rice. I love them...can make meals off of them...etc.
How has that worked out for me you ask? I feel great. Besides being tired, I am mentally better, more focused...and I realized that I have built my 21 day habit...which is actually what I wanted to do. I've learned that I can sit at a table with my favorite type of foccacia at Carmine's, and I don't have to eat it. #winning LOL
As of Monday, I create a new challenge. What? 21 Days of riding my bike. *church pray*. My bike has been in my store room fore almost 2 weeks...put together and me saying I'm going to ride it. *sigh* So.......the plan is to at least 3 times a week ride and 2 times a week Zumba, yes...on my Round 2 of the gym.
Now...my hanging on a thread self is going to finish watching Necessary Roughness and think about the beautiful lunch I shall make tomorrow...bread free. LOL
Peace Out!!!
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