So, last night I went to a concert with some friends in the park across the street from the moms house. A friend texts me to confirm that I'm coming because he's making punch. Punch? I ask...yes, punch. And would I be kind enough to bring cups. Fine.
When I get to the park said friend continually tries to offer me the punch and I say no because at this point liquid calories are not my thing. Food/chocolate calories...I'll take...drinking, no thanks. So, he says...well it is about getting a buzz. I still said no thanks.
Each day I find new ways of reminding me of how focused I am. Don't get me wrong...i love a great cocktail, but at this point I don't enjoy the way I feel the next day. No matter how much water i drink, I feel like crapola the next day in the gym. It is not worth it and for me I feel it is compromising my progress.
Instead of drinking last night, I listened to some Lalah Hathaway and really enjoyed myself. I also got up this morning and did day 3 of Couch to 5k...with issues, but did it. Then I did a 13 incline at 2.8 and sweated for another 10 minutes. I feel good and I don't feel bad for not joining in on the drinking fun.
I'm growing, I'm growing.
Have a great day all!!!
...................peace and blessings.............
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